| 2009-03-24 | Amstel Gold Race 2007. | 3 |
Real Life Video
| Slope-Distance (RLV) | 21.2 |
| 73 |
|
0:36:59.3
|
Rider comment:
Managed to beat Jurjen again. Will he go again? I'm sure I'm not...
|
|
34.5
|
272
|
145
|
90
|
4.2
|
Fortius
|
|
|
|
| 2009-03-23 | Fortius league 12. | 2 |
Fortius
| Atlantis | 23.5 |
| 73 |
|
0:35:13.0
|
Rider comment:
Could go faster but would need better pacers and more time for that. So this is probably it... Now bring on the Gavia!
|
|
40.1
|
285
|
145
|
100
|
4.4
|
Fortius
|
|
|
|
| 2009-03-10 | Fortius league 12. | 1 |
Fortius
| Callisto | 21.1 |
| 73 |
|
0:34:46.0
|
Rider comment:
Medium effort behind previous ride at -7%. (sometimes too much jojo-ing...). Should be able to go faster but don't know if I have time to fit in another attempt.
|
|
36.4
|
275
|
144
|
98
|
4.2
|
Fortius
|
|
|
|
| 2009-03-05 | Multi Terrain Fortius MDR Winter League 2008 | 5 |
Fortius
| Olympus | 30.8 |
| 73 |
|
0:47:51.2
|
Rider comment:
Pacer (-10% of prevousride) tooslow downhill and sometimes too fast uphill. Got dropped on second steep climb but got it back and left it behind. Last 10 km. on my own.
|
|
38.6
|
261
|
138
|
95
|
4.0
|
Fortius
|
|
|
|
| 2009-03-03 | Amstel Gold Race 2007. | 2 |
Real Life Video
| Slope-Distance (RLV) | 24.1 |
| 73 |
|
0:43:05.4
|
Rider comment:
HRM-strap really malfunctioned this time!!! Hope it will pass validation because it was a pretty good ride. For the record: actual time was 0:43:05 so I was able to beat Jurjen which doesn't happen too much...
|
|
33.6
|
266
|
80
|
90
|
4.1
|
Fortius
|
|
|
|
| 2009-03-02 | Winter 2008 MDR RLV LG (Low Gradient) | 5 |
Real Life Video
| Slope-Distance (RLV) | 35.0 |
| 73 |
|
1:03:14.0
|
Rider comment:
Was feeling a bit ill today so took it easy on the downhill part. Uphill bigger effort than planned...
|
|
33.2
|
168
|
127
|
91
|
2.6
|
Fortius
|
|
|
|
| 2009-03-01 | Fortius League 11 | 5 |
Fortius
| Atlantis | 40.2 |
| 73 |
|
0:56:00.8
|
Rider comment:
My own pacers were useless so had to use Ken and Thomas.
|
|
43.0
|
282
|
153
|
103
|
4.3
|
Fortius
|
|
|
|
| 2009-03-01 | Netathlon League 10 2008 | 5 |
Netathlon 2
| | 20.0 |
| 73 |
|
0:32:42.3
|
Rider comment:
Immediately after League 11 ride. Not full effort.
|
|
36.6
|
244
|
146
|
96
|
3.8
|
Fortius
|
|
|
|
| 2009-02-25 | LDR Winter FortiusLeague 2008 | 5 |
Fortius
| Atlantis | 91.0 |
| 73 |
|
2:21:34.2
|
Rider comment:
About 10 minutes less boring than previous attempt...
|
|
38.6
|
238
|
123
|
101
|
3.7
|
Fortius
|
|
|
|
| 2009-02-13 | Fortius League 11 | 4 |
Fortius
| Olympus | 17.3 |
| 73 |
|
0:27:08.8
|
Rider comment:
Much harder than expected! Got dropped by Yellow pacer on second climb. Still about 20 secs. faster than my pb...
|
|
38.2
|
284
|
153
|
100
|
4.4
|
Fortius
|
|
|
|
| 2009-02-10 | Amstel Gold Race 2007. | 1 |
Real Life Video
| Slope-Distance (RLV) | 24.2 |
| 73 |
|
0:44:29.4
|
Rider comment:
Should have aimed for Jurjen... Nice workout though...
|
|
32.7
|
268
|
156
|
91
|
4.1
|
Fortius
|
|
|
|
| 2009-02-04 | Multi Terrain Fortius MDR Winter League 2008 | 4 |
Fortius
| Atlantis | 33.0 |
| 73 |
|
0:48:22.0
|
Rider comment:
Followed my previous ride at -14%. Got dropped on the hill and had to work hard to get back in the wheel.
|
|
41.0
|
273
|
147
|
99
|
4.2
|
Fortius
|
|
|
|
| 2009-02-03 | Winter 2008 MDR RLV LG (Low Gradient) | 4 |
Real Life Video
| Slope-Distance (RLV) | 33.8 |
| 73 |
|
0:53:40.1
|
Rider comment:
Medium effort. Couldn't get motivated with a large blank infobox in the middle of the screen and no profile... :-(
|
|
37.8
|
265
|
147
|
95
|
4.1
|
Fortius
|
|
|
|
| 2009-01-31 | Fortius League 11 | 3 |
Fortius
| Callisto | 22.7 |
| 73 |
|
0:38:32.4
|
Rider comment:
Bad pacer-choice. Left pacer behind after 10 km. Still a PB... :-)
|
|
35.3
|
279
|
153
|
97
|
4.3
|
Fortius
|
|
|
|
| 2009-01-28 | Netathlon League 10 2008 | 4 |
Netathlon 2
| | 42.5 |
| 73 |
|
0:57:56.3
|
Rider comment:
Medium effort. Rabbits were friendly this time (except on the hills).
|
|
44.0
|
254
|
142
|
101
|
3.9
|
Fortius
|
|
|
|
| 2009-01-27 | LDR Winter FortiusLeague 2008 | 4 |
Fortius
| Callisto | 40.2 |
| 73 |
|
1:05:09.0
|
Rider comment:
Followed my previous ride at -9%. Nice and easy endurance-ride turned into a tough jojo/interval-training in the hill-zone...
|
|
37.0
|
242
|
144
|
100
|
3.7
|
Fortius
|
|
|
|
| 2009-01-21 | SA_Argus-Tour | 4 |
Real Life Video
| Slope-Distance (RLV) | 27.8 |
| 73 |
|
0:43:48.5
|
Rider comment:
Got Laurens uphill, but was no match for him on the rest of the route. Didn't expect myself to be... :-)
|
|
38.0
|
264
|
157
|
94
|
4.1
|
Fortius
|
|
|
|
| 2009-01-16 | Fortius League 11 | 2 |
Fortius
| Atlantis | 29.9 |
| 73 |
|
0:42:50.8
|
Rider comment:
Change of plans, so one more final attempt. HAP HAP Jan, you've got some work to do. :-)
|
|
41.9
|
281
|
158
|
101
|
4.3
|
Fortius
|
|
|
|
| 2009-01-10 | Multi Terrain Fortius MDR Winter League 2008 | 3 |
Fortius
| Extreme MTB | 38.2 |
| 73 |
|
1:03:05.0
|
Rider comment:
Medium effort behind myself at -8%. Now up to the Passo di Gavia...
|
|
36.3
|
245
|
149
|
100
|
3.8
|
Fortius
|
|
|
|
| 2009-01-06 | Winter 2008 MDR RLV LG (Low Gradient) | 3 |
Real Life Video
| Slope-Distance (RLV) | 30.1 |
| 73 |
|
0:57:48.0
|
Rider comment:
A bit disappointing. Much higher heartrate than previous attempt but not faster on ascent. Roller a bit too loose I guess or maybe I pushed a bit too hard in the first part.
|
|
31.3
|
269
|
160
|
88
|
4.1
|
Fortius
|
|
|
|
| 2009-01-03 | LDR Winter FortiusLeague 2008 | 3 |
Fortius
| Atlantis | 70.2 |
| 73 |
|
1:43:59.4
|
Rider comment:
Just under 1h44, but harder than expected/planned...
|
|
40.5
|
260
|
155
|
100
|
4.0
|
Fortius
|
|
|
|
| 2009-01-02 | Fortius League 11 | 1 |
Fortius
| Callisto | 10.8 |
| 73 |
|
0:16:06.0
|
Rider comment:
OK Denton's, it's your turn again. I won't do this again, too unhealthy... :-)
|
|
40.1
|
299
|
163
|
103
|
4.6
|
Fortius
|
|
|
|
| 2009-01-01 | Multi Terrain Fortius MDR Winter League 2008 | 1 |
Fortius
| Olympus | 40.0 |
| 73 |
|
0:55:15.4
|
Rider comment:
Re-Uploaded by Brian
|
|
43.5
|
262
|
155
|
104
|
4.0
|
Fortius
|
|
|
|
| 2008-12-31 | Netathlon League 10 2008 | 3 |
Netathlon 2
| | 5.1 |
| 73 |
|
0:06:56.6
|
Rider comment:
Ultra rabbits were ultra useless!!! :-( Too bad christmas is over, I'd put them on the menu.
|
|
44.2
|
313
|
154
|
106
|
4.8
|
Fortius
|
|
|
|
| 2008-12-30 | SA_Argus-Tour | 3 |
Real Life Video
| Slope-Distance (RLV) | 25.1 |
| 73 |
|
0:43:43.7
|
Rider comment:
Not bad after two nights without hardly any sleep...
|
|
34.4
|
271
|
156
|
93
|
4.2
|
Fortius
|
|
|
|
| 2008-12-20 | SA_Argus-Tour | 1 |
Real Life Video
| Slope-Distance (RLV) | 30.0 |
| 73 |
|
0:50:31.1
|
Rider comment:
Uploaded by brian
|
|
35.6
|
268
|
160
|
98
|
4.1
|
Fortius
|
|
|
|
| 2008-12-16 | Fortius league 10 2008 | 5 |
Fortius
| Olympus | 40.0 |
| 73 |
|
0:53:41.0
|
Rider comment:
Beat my personal best (nov. 2007) by 0.2 secs... No matter what, this is my final attempt!
|
|
44.7
|
292
|
160
|
96
|
4.5
|
Fortius
|
|
|
|
| 2008-12-14 | Multi Terrain Fortius MDR Winter League 2008 | 2 |
Fortius
| Callisto | 30.8 |
| 73 |
|
0:52:47.0
|
Rider comment:
Medium effort. Pacers were too slow so went on my own after 9 km.
|
|
35.0
|
251
|
146
|
99
|
3.9
|
Fortius
|
|
|
|
| 2008-12-12 | SA_Argus-Tour | 2 |
Real Life Video
| Slope-Distance (RLV) | 26.3 |
| 73 |
|
0:41:01.4
|
Rider comment:
Faster than previous ride but still couldn't catch the monkey...
|
|
38.4
|
285
|
162
|
98
|
4.4
|
Fortius
|
|
|
|
| 2008-12-09 | Winter 2008 MDR RLV LG (Low Gradient) | 2 |
Real Life Video
| Slope-Distance (RLV) | 42.5 |
| 73 |
|
0:52:31.7
|
Rider comment:
No wind and rain like in real life last september, still very tough...
|
|
48.6
|
275
|
161
|
100
|
4.2
|
Fortius
|
|
|
|
| 2008-12-07 | Netathlon League 10 2008 | 2 |
Netathlon 2
| | 15.6 |
| 73 |
|
0:23:42.5
|
Rider comment:
Tried to follow Andrew but had to let him go on the flat part after the 2nd climb.
|
|
39.4
|
269
|
158
|
104
|
4.1
|
Fortius
|
|
|
|
| 2008-12-06 | Fortius league 10 2008 | 4 |
Fortius
| Atlantis | 14.9 |
| 73 |
|
0:22:15.2
|
Rider comment:
Enough is enough...
|
|
40.2
|
295
|
163
|
105
|
4.5
|
Fortius
|
|
|
|
| 2008-12-04 | LDR Winter FortiusLeague 2008 | 2 |
Fortius
| Olympus | 64.5 |
| 73 |
|
1:44:58.8
|
Rider comment:
Medium effort endurance ride. Left pacers behind with 8 km to go and pushed harder. Love this course!
|
|
36.8
|
237
|
146
|
98
|
3.6
|
Fortius
|
|
|
|
| 2008-11-21 | Fortius league 10 2008 | 3 |
Fortius
| Olympus | 23.8 |
| 73 |
|
0:40:26.8
|
Rider comment:
Added automatically by results merge
|
|
35.4
|
274
|
158
|
98
|
4.2
|
Fortius
|
|
|
|
| 2008-11-08 | Fortius league 10 2008 | 2 |
Fortius
| Atlantis | 7.2 |
| 73 |
|
0:09:53.0
|
Rider comment:
Added automatically by results merge
|
|
44.0
|
301
|
158
|
105
|
4.6
|
Fortius
|
|
|
|
| 2008-11-04 | LDR Winter FortiusLeague 2008 | 1 |
Fortius
| Atlantis | 42.4 |
| 73 |
|
1:01:32.2
|
Rider comment:
Added automatically by results merge
|
|
41.3
|
258
|
150
|
99
|
4.0
|
Fortius
|
|
|
|
| 2008-11-02 | Winter 2008 MDR RLV LG (Low Gradient) | 1 |
Real Life Video
| Slope-Distance (RLV) | 41.1 |
| 73 |
|
1:26:48.9
|
Rider comment:
Wasn't feeling too good the last few days, so started for an easy ride, but couldn't hold myself back.
|
|
28.4
|
239
|
157
|
88
|
3.7
|
Fortius
|
|
|
|
| 2008-10-26 | Fortius league 10 2008 | 1 |
Fortius
| Callisto | 11.0 |
| 73 |
|
0:16:04.6
|
Rider comment:
Didn't plan to do this again but couldn't stand the challenge to break the 16 minutes barrier. Didn't succeed unfortunately but still happy with the result.
|
|
41.2
|
291
|
158
|
103
|
4.5
|
Fortius
|
|
|
|
| 2008-10-24 | Netathlon League 10 2008 | 1 |
Netathlon 2
| | 13.2 |
| 73 |
|
0:18:10.1
|
Rider comment:
Nice battle with Andrew! I'm sure he was only using one leg but still pleased I have beaten him this time... :-)
|
|
43.4
|
289
|
164
|
106
|
4.4
|
Fortius
|
|
|
|
| 2008-07-08 | Netathlon Leauge 8 2008 | 4 |
Netathlon 2
| | 13.2 |
| 73 |
|
0:20:31.9
|
Rider comment:
Immediately after 2 times Fortius League 8. Interval-training when the road went up, easy when it goes down. Rabbits useless.
|
|
38.6
|
251
|
152
|
99
|
3.9
|
Fortius
|
|
|
|
| 2008-07-08 | Fortius League 8 | 4 |
Fortius
| Callisto | 10.3 |
| 73 |
|
0:15:52.6
|
Rider comment:
Second ride tonight at -5% of my ride yesterday and -3% of my first ride today.
|
|
38.9
|
242
|
144
|
103
|
3.7
|
Fortius
|
|
|
|
| 2008-07-03 | Fortius League 8 | 3 |
Fortius
| Atlantis | 4.3 |
| 73 |
|
0:06:00.8
|
Rider comment:
Third attempt this evening, at -3% of my previous ride. Won't try this again. Better save some strenght for La Redoute, Stockeu and more Ardennes-hills next saturday.
|
|
42.7
|
304
|
153
|
103
|
4.7
|
Fortius
|
|
|
|
| 2008-06-19 | Fortius League 8 | 2 |
Fortius
| Olympus | 17.3 |
| 73 |
|
0:27:57.4
|
Rider comment:
Didn't give all with the 200 km. ride of next saturday in mind...
|
|
37.1
|
249
|
155
|
100
|
3.8
|
Fortius
|
|
|
|
| 2008-06-12 | Netathlon Leauge 8 2008 | 2 |
Netathlon 2
| | 8.0 |
| 73 |
|
0:15:05.5
|
Rider comment:
Tuesday 155km. outside, wednesday 85km. outside, today easy ride inside... Losts of slippage on the hills...
|
|
31.7
|
207
|
131
|
94
|
3.2
|
Fortius
|
|
|
|
| 2008-06-05 | Fortius League 8 | 1 |
Fortius
| Callisto | 23.3 |
| 73 |
|
0:32:42.6
|
Rider comment:
Lost pacers with 1,7 km. to go, all those accelerations were just too much. Managed to just stay ahead of Katherine and Mark Roberts, but I'm afraid they have more left in the tank than I had: in the end I was running on fuel-fumes...
|
|
42.7
|
275
|
159
|
103
|
4.2
|
Fortius
|
|
|
|
| 2008-05-17 | Netathlon Leauge 7 2008 | 5 |
Netathlon 2
| | 26.4 |
| 73 |
|
0:41:26.7
|
Rider comment:
Immediately after Fortius League ride. Wanted to stay ahead of Steve and succeeded (for now...).
|
|
38.2
|
234
|
151
|
102
|
3.6
|
Fortius
|
|
|
|
| 2008-05-17 | Fortius League 7 2008 | 5 |
Fortius
| Olympus | 19.0 |
| 73 |
|
0:25:43.2
|
Rider comment:
First paced Keith/Jan at +2%, later Steve at -4%. Tough to stay with them on the downhill parts, but thanks anyway... :-)
|
|
44.3
|
275
|
156
|
103
|
4.2
|
Fortius
|
|
|
|
| 2008-05-16 | Tour of Lombardy | 4 |
Real Life Video
| Slope-Distance (RLV) | 28.5 |
| 73 |
|
0:40:26.1
|
Rider comment:
First time on Fortius after 2 weeks of riding on the road (800 km.). Broke the 60 km/h speed-barrier for the first time... :-)
|
|
42.3
|
269
|
158
|
94
|
4.1
|
Fortius
|
|
|
|
| 2008-05-02 | Fortius League 7 2008 | 4 |
Fortius
| Atlantis | 29.0 |
| 73 |
|
0:42:50.6
|
Rider comment:
Thanks Jan, but +2% was tough enough! Depending on the weather, which is supposed to be fine next week, this will probably be my only ride for this one. Don't know if I could go much faster anyway...
|
|
40.6
|
256
|
154
|
102
|
3.9
|
Fortius
|
|
|
|
| 2008-04-25 | Fortius League 7 2008 | 3 |
Fortius
| Atlantis | 21.4 |
| 73 |
|
0:30:05.6
|
Rider comment:
Aargh! So close to Jeroen and Jan... Should have sprinted for it but didn't realize they were that close. Anyway, no matter what, this was my final attempt. Tomorrow I've planned a long nice +100K ride outside. I hope Uncle Furuncle has a hangover tomorrow and won't join me on that trip...
|
|
42.6
|
290
|
159
|
100
|
4.5
|
Fortius
|
|
|
|