| 2010-09-08 | Fortius League 19 | 5 |
Fortius
| Atlantis | 6.9 |
| 86 |
|
0:11:44.8
|
Rider comment:
Nowhere near my best time but I quite enjoyed that. It made a change.
|
|
35.1
|
246
|
130
|
75
|
3.2
|
Fortius
|
|
|
|
| 2010-08-18 | Fortius League 19 | 4 |
Fortius
| Olympus | 12.1 |
| 86 |
|
0:20:11.4
|
Rider comment:
150% effort 500% rubbish.
|
|
35.9
|
231
|
129
|
69
|
3.0
|
Fortius
|
|
|
|
| 2010-08-11 | Fortius League 19 | 3 |
Fortius
| Callisto | 15.9 |
| 86 |
|
0:22:48.0
|
Rider comment:
I found this hard. Lots of running training hardly any biking.
|
|
42.0
|
257
|
137
|
78
|
3.3
|
Fortius
|
|
|
|
| 2010-08-01 | Fortius League 19 | 2 |
Fortius
| Callisto | 16.9 |
| 86 |
|
0:26:10.2
|
Rider comment:
Enjoyed that just a good battle for the lower orders
|
|
38.8
|
239
|
134
|
76
|
3.1
|
Fortius
|
|
|
|
| 2010-07-16 | Fortius League 19 | 1 |
Fortius
| Callisto | 10.3 |
| 86 |
|
0:16:41.0
|
Rider comment:
Tried to beat Laura but she was too fast in the closing stage.
|
|
37.1
|
255
|
138
|
72
|
3.3
|
Fortius
|
|
|
|
| 2010-06-28 | Fortius League 18 | 5 |
Fortius
| Atlantis | 2.2 |
| 86 |
|
0:03:08.0
|
Rider comment:
|
|
42.9
|
296
|
134
|
72
|
3.8
|
Fortius
|
|
|
|
| 2010-06-18 | Fortius League 18 | 4 |
Fortius
| Callisto | 5.6 |
| 86 |
|
0:10:15.2
|
Rider comment:
I tried hard to stay ahead of Laura but she got me in the last K
|
|
32.6
|
250
|
137
|
69
|
3.2
|
Fortius
|
|
|
|
| 2010-06-04 | Fortius League 18 | 3 |
Fortius
| Callisto | 8.3 |
| 86 |
|
0:13:35.0
|
Rider comment:
unfit
|
|
36.9
|
238
|
134
|
72
|
3.0
|
Fortius
|
|
|
|
| 2010-05-12 | Fortius League 18 | 2 |
Fortius
| Olympus | 12.7 |
| 86 |
|
0:25:30.0
|
Rider comment:
At last new O/S full Fortius install and to be honest very disappointed. I am now very unfit. This was even for me a very bad ride.
|
|
29.9
|
205
|
132
|
71
|
2.6
|
Fortius
|
|
|
|
| 2010-04-23 | OLYMPUS Winter 10 mile TT | 1 |
Fortius
| Olympus | 16.1 |
| 86 |
|
0:22:07.0
|
Rider comment:
Bit faster but I don't think I improved my placing
|
|
43.8
|
240
|
133
|
73
|
3.1
|
Fortius
|
|
|
|
| 2010-04-21 | Fortius League 17 | 5 |
Fortius
| Atlantis | 8.1 |
| 86 |
|
0:11:16.8
|
Rider comment:
Nice and short and nice and flat.
Feeling a bit like my old self but a long way to go to get fit again.
|
|
43.2
|
267
|
134
|
68
|
3.4
|
Fortius
|
|
|
|
| 2010-04-09 | Fortius League 17 | 4 |
Fortius
| Callisto | 21.1 |
| 86 |
|
0:37:38.4
|
Rider comment:
Loads of pain killers but made it round
|
|
33.7
|
243
|
114
|
77
|
3.1
|
Fortius
|
|
|
|
| 2010-03-22 | Fortius League 17 | 3 |
Fortius
| Atlantis | 27.3 |
| 86 |
|
0:43:08.6
|
Rider comment:
Good race against Katherine. I expect she will go again.
|
|
37.9
|
219
|
131
|
70
|
2.8
|
Fortius
|
|
|
|
| 2010-03-12 | Fortius League 17 | 2 |
Fortius
| Callisto | 20.6 |
| 86 |
|
0:32:44.0
|
Rider comment:
Felt a bit better. I should go faster on my next go.
|
|
37.7
|
232
|
143
|
70
|
3.0
|
Fortius
|
|
|
|
| 2010-02-28 | Fortius League 17 | 1 |
Fortius
| Olympus | 20.8 |
| 86 |
|
0:36:59.8
|
Rider comment:
Not feeling good. Not ill or anything just not into it.
Worked hard at times but it was like I was on three cylinders.
|
|
33.6
|
222
|
146
|
70
|
2.9
|
Fortius
|
|
|
|
| 2010-02-11 | Fortius League 16 | 5 |
Fortius
| Callisto | 28.0 |
| 86 |
|
0:42:10.4
|
Rider comment:
PB on this course.
I think I can go faster than this.
|
|
39.9
|
228
|
137
|
67
|
2.9
|
Fortius
|
|
|
|
| 2010-01-28 | Fortius League 16 | 4 |
Fortius
| Olympus | 16.1 |
| 86 |
|
0:22:13.4
|
Rider comment:
A bit faster again, just to beat Ken and Laura.
|
|
43.5
|
251
|
140
|
75
|
3.2
|
Fortius
|
|
|
|
| 2010-01-13 | 2009/2010 Season Long VBAR Fortius Trainers (NO DRAFTING ALLOWED) | 2 |
Fortius
| Callisto | 16.1 |
| 86 |
|
0:25:24.8
|
Rider comment:
Forgot to upload the first attempt which was quicker than this one.
|
|
38.0
|
233
|
137
|
78
|
3.0
|
Fortius
|
|
|
|
| 2010-01-08 | 2009 Winter MDR | 3 |
Fortius
| Atlantis | 33.0 |
| 86 |
|
0:49:13.4
|
Rider comment:
I wanted a steady ride but it was quite tough tonight
|
|
40.3
|
243
|
137
|
75
|
3.1
|
Fortius
|
|
|
|
| 2010-01-04 | Fortius League 16 | 3 |
Fortius
| Callisto | 10.3 |
| 86 |
|
0:16:34.6
|
Rider comment:
Same time as I did in September
|
|
37.2
|
246
|
156
|
71
|
3.2
|
Fortius
|
|
|
|
| 2009-12-30 | ATLANTIS Winter 40km 25 mile TT | 1 |
Fortius
| Atlantis | 40.2 |
| 86 |
|
0:56:59.2
|
Rider comment:
I should go quicker by the end of this competition,
|
|
42.3
|
228
|
130
|
75
|
2.9
|
Fortius
|
|
|
|
| 2009-12-30 | Fortius League 16 | 2 |
Fortius
| Atlantis | 40.2 |
| 86 |
|
0:56:59.2
|
Rider comment:
I could have managed quicker but this will have to do.
|
|
42.3
|
228
|
130
|
75
|
2.9
|
Fortius
|
|
|
|
| 2009-12-17 | 2009 Winter LDR | 2 |
Fortius
| Atlantis | 42.4 |
| 86 |
|
1:03:55.0
|
Rider comment:
Followed Steve K for the second half. He was difficult to follow due to change of pace. I was totally whacked out at the end, but manage a burst to get over the line before him.
|
|
39.8
|
232
|
141
|
74
|
3.0
|
Fortius
|
|
|
|
| 2009-12-11 | OLYMPUS Winter 40km 25 mile TT | 1 |
Fortius
| Olympus | 40.0 |
| 86 |
|
0:56:28.4
|
Rider comment:
Paced by Peter Lightfoot. Not to easy to follow as his speed varied at times lot and I had to hang on hard in places.
had enough left to beat him to the line though :)
|
|
42.5
|
229
|
137
|
75
|
2.9
|
Fortius
|
|
|
|
| 2009-12-10 | 2009/2010 Season Long VBAR Fortius Trainers (NO DRAFTING ALLOWED) | 1 |
Fortius
| Atlantis | 8.0 |
| 86 |
|
0:12:41.4
|
Rider comment:
No drafting is tough. Its all about a steady pace I guess.
|
|
37.8
|
233
|
133
|
75
|
3.0
|
Fortius
|
|
|
|
| 2009-12-07 | 2009 Winter MDR | 2 |
Fortius
| Callisto | 23.3 |
| 86 |
|
0:33:21.8
|
Rider comment:
ythat was tough to stay with my second fastest speeded up 1%
|
|
41.8
|
251
|
139
|
73
|
3.2
|
Fortius
|
|
|
|
| 2009-12-06 | Fortius League 16 | 1 |
Fortius
| Olympus | 15.5 |
| 86 |
|
0:23:48.8
|
Rider comment:
I thought I might go faster than on the Short Tour, but no I found it hard to keep up.
|
|
39.1
|
246
|
140
|
73
|
3.2
|
Fortius
|
|
|
|
| 2009-11-29 | Fortius League 15 | 5 |
Fortius
| Atlantis | 33.0 |
| 86 |
|
0:49:13.2
|
Rider comment:
Better, a PB on this course.
|
|
40.3
|
245
|
142
|
72
|
3.1
|
Fortius
|
|
|
|
| 2009-11-22 | Second Short Tour | 14 |
Fortius
| Callisto | 28.0 |
| 86 |
|
0:43:23.2
|
Rider comment:
No legs to stay with the pacers after about 35KM of sorting out the crashing problem.
I was on my own for the last half of the ride and boy did my legs hurt.
|
|
38.8
|
246
|
150
|
75
|
3.2
|
Fortius
|
|
|
|
| 2009-11-20 | Second Short Tour | 12 |
Fortius
| Callisto | 10.3 |
| 86 |
|
0:17:28.8
|
Rider comment:
Put off by Katherine at crucial point. Lost the pacer and ended up with an awful time.
Its hard enough with the software crashing halfway through every other ride. Its getting so bad now that I expect it to crash at any moment.
I don't think the 28 km on Sunday will work somehow.
|
|
35.4
|
246
|
140
|
72
|
3.1
|
Fortius
|
|
|
|
| 2009-11-19 | Second Short Tour | 11 |
Fortius
| Olympus | 15.5 |
| 86 |
|
0:23:49.0
|
Rider comment:
Much better.
|
|
39.1
|
247
|
143
|
79
|
3.2
|
Fortius
|
|
|
|
| 2009-11-18 | Second Short Tour | 10 |
Fortius
| Atlantis | 11.7 |
| 86 |
|
0:17:12.2
|
Rider comment:
Very disapointing
|
|
40.8
|
261
|
139
|
74
|
3.3
|
Fortius
|
|
|
|
| 2009-11-17 | Second Short Tour | 9 |
Fortius
| Atlantis | 9.2 |
| 86 |
|
0:14:53.8
|
Rider comment:
Slower than the first time I think. well I could not stay with any of the pacers 5 4 3 2 1. I got dropped on buy one.
Legs were just hurting.
|
|
37.0
|
237
|
139
|
72
|
3.0
|
Fortius
|
|
|
|
| 2009-11-16 | Second Short Tour | 8 |
Fortius
| Atlantis | 2.2 |
| 86 |
|
0:03:06.0
|
Rider comment:
After two failed attempts at the Olympus round in the Fortius League. Software crashed both times. My legs were very very tired and hurting too much to stay on the fastest pacers.
|
|
43.4
|
320
|
151
|
82
|
4.1
|
Fortius
|
|
|
|
| 2009-11-15 | Second Short Tour | 7 |
Fortius
| Callisto | 28.0 |
| 86 |
|
0:42:22.6
|
Rider comment:
I made this course in sections so that it would be difficult to make pacers.
I was right, speeded up in the rolling sand dunes it was not tough to hang onto a - 13% pacer, it was impossible.
|
|
39.7
|
252
|
150
|
71
|
3.2
|
Fortius
|
|
|
|
| 2009-11-13 | Second Short Tour | 5 |
Fortius
| Callisto | 10.3 |
| 86 |
|
0:16:44.0
|
Rider comment:
When I made that course I thought that will be difficult to made pacers for. It was.
|
|
37.0
|
255
|
145
|
72
|
3.3
|
Fortius
|
|
|
|
| 2009-11-12 | Second Short Tour | 4 |
Fortius
| Olympus | 15.5 |
| 86 |
|
0:25:01.0
|
Rider comment:
I ws dreading this course, but I enjoyed it.
In fact I will give it 5.
|
|
37.2
|
232
|
142
|
72
|
3.0
|
Fortius
|
|
|
|
| 2009-11-11 | Second Short Tour | 3 |
Fortius
| Atlantis | 11.7 |
| 86 |
|
0:16:52.6
|
Rider comment:
More my type of course. Getting back into it now.
|
|
41.6
|
261
|
148
|
73
|
3.3
|
Fortius
|
|
|
|
| 2009-11-10 | Second Short Tour | 2 |
Fortius
| Atlantis | 9.2 |
| 86 |
|
0:14:42.4
|
Rider comment:
Oh dear I am even worse than I thought.
My legs were screaming at me. I think I would struggle on the WII fit
|
|
37.5
|
234
|
141
|
70
|
3.0
|
Fortius
|
|
|
|
| 2009-11-09 | Second Short Tour | 1 |
Fortius
| Atlantis | 2.2 |
| 86 |
|
0:03:06.8
|
Rider comment:
Oh Boy I will ether be fit or dead at the end of this tour.
|
|
43.2
|
322
|
155
|
82
|
4.1
|
Fortius
|
|
|
|
| 2009-11-08 | Fortius League 15 | 4 |
Fortius
| Olympus | 17.3 |
| 86 |
|
0:37:20.4
|
Rider comment:
Oh boy I decided to use the small chain ring and I had to change up to the big ring on the downhill. the chain came off, I managed to get it back on without stopping or getting off the bike but lost 200 meters on the pacers.
|
|
27.8
|
174
|
133
|
74
|
2.2
|
Fortius
|
|
|
|
| 2009-11-06 | Fortius League 15 | 3 |
Fortius
| Atlantis | 15.1 |
| 86 |
|
0:23:33.0
|
Rider comment:
Well 30 seconds quicker but I did not even gain one place.
|
|
38.5
|
203
|
144
|
71
|
2.6
|
Fortius
|
|
|
|
| 2009-10-21 | Fortius League 15 | 2 |
Fortius
| Atlantis | 10.2 |
| 86 |
|
0:15:59.8
|
Rider comment:
As Gert said even small improvements are OK, but they are even better when you beat Gert.
Hanging onto him up the last hill then him getting away on the downhill. I had to max to catch him back up for the final draft into Atlantis.
I had three goes to do this tonight.
|
|
38.2
|
243
|
153
|
71
|
3.1
|
Fortius
|
|
|
|
| 2009-10-19 | Majorca RLV | 1 |
Real Life Video
| Slope-Distance (RLV) | 11.0 |
| 86 |
|
0:22:08.6
|
Rider comment:
I find these RLVs very hard. Hills seems to be so real, and I hate real hills.
|
|
30.1
|
204
|
136
|
66
|
2.6
|
Fortius
|
|
|
|
| 2009-10-05 | Fortius League 15 | 1 |
Fortius
| Callisto | 4.6 |
| 86 |
|
0:06:34.6
|
Rider comment:
I had the same tome as Jeans so I had to go again to beat him
|
|
41.8
|
277
|
147
|
82
|
3.5
|
Fortius
|
|
|
|
| 2009-09-24 | Fortius League 14 | 5 |
Fortius
| Callisto | 16.3 |
| 86 |
|
0:24:29.0
|
Rider comment:
Good course pleased with the result faster than the last time I did this course.
|
|
39.9
|
254
|
139
|
73
|
3.3
|
Fortius
|
|
|
|
| 2009-09-02 | Fortius League 14 | 4 |
Fortius
| Callisto | 10.3 |
| 86 |
|
0:16:34.8
|
Rider comment:
I enjoyed that course.
|
|
37.2
|
276
|
135
|
74
|
3.5
|
Fortius
|
|
|
|
| 2009-08-19 | Fortius League 14 | 3 |
Fortius
| Olympus | 8.7 |
| 86 |
|
0:14:59.8
|
Rider comment:
As usual going great until the hill,
|
|
34.9
|
248
|
134
|
77
|
3.2
|
Fortius
|
|
|
|
| 2009-08-12 | Fortius League 14 | 2 |
Fortius
| Atlantis | 6.1 |
| 86 |
|
0:08:42.0
|
Rider comment:
Bit better
|
|
41.7
|
287
|
137
|
80
|
3.7
|
Fortius
|
|
|
|
| 2009-08-02 | Fortius League 14 | 1 |
Fortius
| Atlantis | 10.0 |
| 86 |
|
0:15:36.0
|
Rider comment:
I had to get back on and beat Katherine and Laura.
Only just made it.
|
|
38.6
|
277
|
135
|
74
|
3.5
|
Fortius
|
|
|
|